Tactical Mental Training | Yoga Breathing for First Responders

This firefighter training video provides mental health training designed specifically for first responders. Tactical Yoga breathing helps firefighters’ learn to control their mental state and nervous system in high-pressure situations. This breath work has also been proven to extend airtime on your bottle and air management. VIDEO TRANSCRIPTION: Your nervous system is just like mine. It’s just like everyone else’s. …

Passing Safely on a Firefighter Ground Ladder

This firefighter ground ladder training teaches firefighters to navigate passing each other safely on the ladder while also training them on how to carry a baby down a ladder. VIDEO TRANSCRIPTION: What happens if I climb up this ladder,mom yelling at me, “Save my baby, save my baby!”You’re up there and you’re down here. So I’m up here on the …