This firefighter training video provides mental health training designed specifically for first responders. Tactical Yoga breathing helps firefighters’ learn to control their mental state and nervous system in high-pressure situations. This breath work has also been proven to extend airtime on your bottle and air management. VIDEO TRANSCRIPTION: Your nervous system is just like mine. It’s just like everyone else’s. …
Passing Safely on a Firefighter Ground Ladder
This firefighter ground ladder training teaches firefighters to navigate passing each other safely on the ladder while also training them on how to carry a baby down a ladder. VIDEO TRANSCRIPTION: What happens if I climb up this ladder,mom yelling at me, “Save my baby, save my baby!”You’re up there and you’re down here. So I’m up here on the …